I was scouring the internet for some good information for you when I stumbled across a great infrared sauna youtube channel.
This guy has some really good information and I know you can learn a lot from him.
His name is Glen Porter and I’m going to list a few of his best videos below.
Look How Easy It Is To Assemble A Far Infrared Sauna
The Truth About Losing Weight With Far Infrared Saunas
Why Buying A Far Sauna Kit Is A Big Mistake